Just a quick reminder that Colts pre-season fitness training starts this Friday at The Fit House. £5 per session, or if already on an unlimited plan, these sessions are included. Session times are 5.45pm to 6.30pm.
For those that have not been before, please turn up 5 minutes early to complete a registration form. The sessions will be focused on strength, conditioning and hand eye co-ordination. All age groups at the same time.
Any questions, please do let me know.